There’s a lot of truth to the old saying “If you fail to plan, you plan to fail.” Thoughtful planning is important to your short- and long-term success, whether you’re building a house, taking a trip or furthering your education. And it’s vital when you’re trying to make important life changes, like quitting tobacco, learning to manage stress or getting into shape.
How Abbott Helps You Make Plans
To help you in making plans and tracking your progress toward your goals, Abbott provides you and your family with a wide range of LiveLifeWell tools and resources. These include:
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Talk with the new Registered Dietitian
Get personalized advice to take control of your diet! Now you can talk with the LiveLifeWell Registered Dietitian for a free, confidential and one-on-one consultation. Just call 847-937-5001 to make an appointment.
Health Coaching. Everything in life is easier with a little support. Personalized health coaching will help you set and reach goals, stay on track and feel your best. And when you sign up for health coaching and complete at least three calls with your coach, you’ll get a $50 Visa gift card to help you LiveLifeWell. Health coaching is completely confidential. Abbott will not have access to your personal health information. Call (877) 292-1373 to see if health coaching might be right for you.
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iLiveLifeWell.com (“My Plans”). Turn personal goals into personal achievements. To access a variety of valuable online tools, go to the Login page and enter your Username and Password. If you haven’t registered yet, click here, enter your personal information (hint: you’ll need your Abbott UPI), complete a short online questionnaire and set up your goals and plans. Depending on your needs, you may want to use one or more of these tools:
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Health Tracker. Record your health numbers, including blood glucose, weight, blood pressure, cholesterol and more.
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My Exercise. Build a personalized exercise plan and check your progress over time.
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My Nutrition. Plan and track your eating and nutrition, explore recipes and find other helpful information.
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My Stress. Document your daily stress level and how well you deal with it.
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QuitNet. Take advantage of Abbott’s no-cost tobacco cessation program. It gives
you the support and tools you need for quitting, including education, information
and one-on-one coaching over the phone.
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