Use the resources in the Well Around You section to help you and those around you:
- Encourage healthy habits with reminders throughout the day.
- Stay active at work even when it doesn't seem possible.
- Suggest healthier catering choices and modifications of old favorites.
- Prioritize what's important and encourage a co-worker to know their health numbers.
See a change in your department by being the difference and inspiring those around you to live life well!
Abbott has the programs to help you make healthy lifestyle changes, and the support to make those changes last.
- Ready to Quit Smoking? A Health Coach can help you take the necessary steps to quit and stay quit with one-on-one coaching over the phone. Overcome the cravings and get support from ex-smokers, too. Get more information or sign up by calling Healthways at (877) 292-1373 (Monday – Friday, 8:00 a.m. to Midnight ET, and Saturday 8:00 a.m. to 5:00 p.m. ET. If you have a friend who is trying to quit, learn how you can support and help them feel empowered while they work towards being tobacco free.
- Talk to a Health Coach who can work with you to create a diet plan or find new ways to fit exercise into your busy life. Health Coaches understand the obstacles you face when it comes to healthy living and balancing your work life. To learn more about the confidential Health Coaching program, call (877) 292-1373 (Monday – Friday, 8:00 a.m. to Midnight ET, and Saturday 8:00 a.m. to 5:00 p.m. ET).