Health Coach

Everything in life is easier with a little support. With one-on-one, confidential Health Coaching, you can have someone in your corner to help you take small steps (like eating a healthy breakfast each day) that could lead to big changes (like lowering your cholesterol and losing weight).

What can a Health Coach do for me?

Provide individualized education, motivation and support to help you change patterns and habits

22,500 pounds lost!

Last year Abbott employees and spouses who worked with a Health Coach lost a total of 22,500 pounds.

Work with you to determine small steps you can take to achieve your goals, like weight loss or exercising more
Help you make lifestyle changes one step at a time by…
- Setting SMART goals and holding you accountable to your goals
- Referring you to other LiveLifeWell resources, if needed
Keep you on track and focused on your goals
- If you have setbacks along the way, a Health Coach will give you practical steps, encouragement, and motivation to get you back on track

Take the call

After you take the Health Assessment, you or your spouse/partner may receive a call from a Health Coach if you could benefit from coaching. Please take the call, or call the coach back, to learn how a Health Coach can help you make positive lifestyle changes to improve your health!

Earn a $50 Gift Card

When you sign up for health coaching and complete at least three calls with your coach, you’ll get a $50 gift card to help you LiveLifeWell.

Learn more

If you have questions about Health Coaching, call Healthways at (877) 292-1373 (Monday – Friday, 8 a.m. to midnight ET, and Saturday 8 a.m. to 5 p.m. ET).